JOIN THE 30 DAY CORE STRENGTH CHALLENGE

WE OFFICIALLY START  JUNE 1ST 

BUT JOIN US ANYTIME IN THE MONTH OF JUNE!

IN THE NEXT 30 DAYS YOU WILL LEARN:


  • 5 key principals you must master to build the muscle of CONSISTENCY
  • Core Strengthening exercises that build in intensity over the month
  • Connect with our bad ass Krash Course Community

Life is a Contact sport. 

Are you ready to learn how to win?


This challenge is for you if you are SERIOUSLY ready to take your fitness to the next level and transform your life.

This challenge is NOT for you if your are just bored or looking for something else to dabble in and not follow through on. Really. If thats you, please don't apply.

But if you are ready to unleash your inner sparkly beast mode unicorn of awesomeness, sign up NOW and get access to the Challenge FB Group and Your Core Strengthening Workout Schedule

SIGN UP

Yo my name is Krissy Krash and I help athletes, former athletes and aspiring athletes elevate their performance, self confidence and LIFE.


If you’ve ever struggled with health and fitness yourself, wishing you could finally create the transformation of your dreams you have come to the right place.


I went from bartender, smoker, drinker, fast food eater to roller derby all star, marathon runner, athlete, and one of those Manson Sisters in Whip It :-)

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Join the FREE Core Strength Challenge now!

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