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This is your all-access pass to my vault of free guides, drills, and masterclasses—built to help you train smarter, hit harder, and become the kind of skater your teammates are excited to have in their pack.
Whether you’re lacing up for the first time or chasing MVP titles, you’ll find everything you need right here to sharpen your skills, dial in your mindset, and take your game to the next level—on the track and in life.
I am excited to help you build the skater your future self is going to be proud of.
Because life is a contact sport. Win
If you're the kind of skater who’s hungry to grow, ready to train with purpose, and not afraid to push limits—this is for you.
Watch this quick 5-minute video to get a glimpse inside the Krash Course and see how we train, think, and skate different.
If it hits like a “HELL YES”… apply to work with us.
Hit harder. Sprint faster. Recover like a beast. This playbook gives you the exact training strategies to build derby-specific power, from your first step to your last jam. Includes off-skates drills, movement patterns, and mindset shifts to flip your power mode ON.
Ready to lead with confidence? Learn the five key skills every elite pivot needs—from star pass confidence to game awareness and endurance. Whether you wear the stripe every game or you're pivot-curious, this playbook will sharpen your edge.
Become the blocker every jammer dreads. This playbook breaks down the core elements of powerful, consistent blocking—from footwork to timing to mindset. Includes drills, strategy, and a path to becoming a pack-dominating force.
Want to crush apex jumps like your favorite jammers? This guide shows you how to build the leg power, speed, and technique to soar over that inside line with confidence (and style). Jump higher, land cleaner, and leave defence in the dust.
Falling isn’t the problem—staying down is. This guide will teach you how to bounce back faster, recover like a pro, and keep the jam going without hesitation. Because strong skaters don’t just fall—they rise with purpose.
If you’ve ever felt a half-step behind in the pack, this guide is for you. Unlock quick feet, nimble edges, and lightning-fast reactions with off- and on-skates agility drills designed specifically for roller derby. Speed and control? You get both.
You’re not here to coast. You’re here to crush it.
If you’re serious about leveling up—physically, mentally, and on the track—this is where it starts.
Hit play on this 5-minute video to see what the Krash Course is really about and why it’s built for skaters like you.
If your gut says “this is it”… trust it.
Apply now and let’s build your next level—together.
This kit is your go-to Krash course. Learn the foundational skills, gear tips, and confidence-boosting strategies to get rolling faster, stronger, and with way more direction. Perfect for freshies or anyone looking to level up their basics.
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